- To have a healthy liver you have to have a healthy life style, moderate exercises, nourishing diet, avoiding food in unhygienic conditions to avoid illness like viral hepatitis or jaundice.
- Alcohol is injurious to liver and is responsible for a condition called fatty liver in young adults so complete avoidance of alcohol is mandatory for a healthy liver.
- As liver helps in excretion of drugs, long term intake of medicines like pain killers can be injurious to liver and so over the counter medicines without prescription from doctors should be avoided.
- Do not share toothbrushes, razors or other personal items with anyone. These may be routes of transmission of hepatitis B or C
- Avoid cigarette smoking. Smoking should be terminated, as it has been linked to thedevelopment of liver cancer and may enhance the toxic effects of some medications, such as Tylenol (acetaminophen) on the liver.
|
Post a Comment